When things get tough

It's been a long time since my last post. That's partly down to the fact that I've been so busy preparing for my investment pitch, but also partly because I haven't been feeling my best. Over a year I got struck down one day with the most crippling stomach cramps and some pretty unpleasant symptoms. … Continue reading When things get tough

Treatment Rundown For Anxiety/Depression

Someone e-mailed asking me to do a post about the type of treatments there are for anxiety/depression and what success I have had with them. I started treatment at the age of 18 (36 now) so have tried a variety of things, some better than others. Talking Therapy I'm going to class this as the … Continue reading Treatment Rundown For Anxiety/Depression